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ModiMedDiet food group components at baseline and 3-month assessment | Download Table
Unpacking the ModiMed diet: the guiding principles
THE LINK BETWEEN MENTAL HEALTH AND NUTRITION -
What is the ModiMed diet?
Change your eating, change your life! - Catherine Saxelby's Foodwatch
Good Mood Food - Health Check
Felice Jacka presentation
Unpacking the ModiMed diet: the guiding principles
Mediterranean Diet 101: Meal Plan, Foods List, and Tips
MyNutriWeb on Twitter: "🍏The SMILES trial (Supporting the Modification of lifestyle in Lowered Emotional States) - looking into diet & mental health ➡️32% remission of depression in the diet group ➡️Research link
Dietary recommendations for healthy moods - Bio-Practica
The Smiles Trial: Nutrition for Depression | Ideal Nutrition
MediHerb - Are you feeling moody, sad or teary all the time? Research has shown that a Mediterranean-style diet may help improve mood and resilience. This diet will help you balance all